Slow Traveller

Welcome to the Slow Traveller. Meet people with a love of food: makers and growers, markets and sellers, cooks and creators.

Intrepid Indian Food Tours for a slow traveller
Tastes from India and Sri Lanka

Many cultures around the world have a strong tradition of honouring guests who visit from afar and celebrate with them in dining together. Sharing food together probably breaks down more barriers and makes more connections, than any other human activity.

I am a slow traveller myself. I have given up the big resorts to my younger days and found a true joy in meeting people who are passionate about creating bridges between people. Food and travel are a fantastic meeting point.

There are great people and places to explore here in North America too from the Acadians in New Brunswick to their Cajun cousins in the bayous of Louisiana.

I hope you enjoy the stories and videos I’ve composed or collected. If you too would like to experience a new world of slow travel and help me support a better way to travel, please reach out.

Slow traveller wine tasting Los Olivos

Contact me for more information – or stay in touch by newsletter or post updates with the links on the side bar.


Live From Krakow, Learn to Make Polish Pierogis

A Live Virtual Tour Tour snapshot Join this virtual experience for an insider’s guide to cooking Poland’s national dish: pierogi live from Krakow! Together, we’ll prepare pierogi from scratch and… Continue reading

Olé Molé: Learn to Cook Authentic Mexican Molé Sauce

Mexican Chef Cooking Class

Live Virtual Tour Online Live Virtual Tour Snapshot Learn to prepare a special “Manchamanteles” molé sauce with your Mexican host, from the comfort of your own home. Cook alongside your… Continue reading

Sake Tasting and Culture, Japan

A Live Virtual Tour Tour snapshot In Japan, an izakaya is where friends come together to share drinks and food after a day of work. And we want to bring… Continue reading

Indian Vegetarian Cooking at Home

onlline cooking class from Delhi

A Live Virtual Tour Tour snapshot Learn how to cook authentic Indian food from the comfort of your own home! Join an Indian host in their kitchen in Delhi, and… Continue reading

A Taste of Authentic Mexico, Tlacoyos Virtually

Tour snapshot A bit like a tortilla but also totally different, tlacoyos are an important part of Mexican cuisine. And even if you’ve never heard of them, we’re going to… Continue reading

Morrocan Tajin Cooking Virtual Live Tour

Tour snapshot Receive a Moroccan masterclass with this online Marrakech experience that will give you supreme, insider knowledge of tajine-making and the delicate art of market haggling. Smug home cook… Continue reading

India and Sri Lanka Food Tours

Intrepid Indian Food Tours

These tours in India and Sri Lanka are really suited to anyone looking for the real deal, not filtered by too much separation from what is going on outside the hotel room or bus window. The story teller in the video really captures the essence by saying that what happens on this trip (and really all group trips) takes place between the lines of the written itinerary. Continue reading

Iran with Intrepid

Intrepid Womens Expedition Iran

This is going to be difficult for a lot of people to digest but it strikes to the heart of why I think travel can be so much more than just a diversion from the daily grind. Iran with Intrepid. Continue reading

Oaxaca-Chocolate y Chiles

oaxaca food travels

If you love to travel and love Mexico’s foods, this trip in Oaxaca is a great starter recipe. Watch this video featuring Intrepid’s Real Food Adventure to see how much fun it can be as a group. Continue reading

Let’s Talk About Tacos

taco tor in Mexico City

Search the origin of tacos online and you’ll be flooded with stories of silver mines and snacks. But here’s the real deal. Head out to the streets of Mexico city… Continue reading